Mindfulness
  • Perfectionism

    • Perfectionism

    "Perfectionism is not the same thing as striving to be our best. Perfectionism is not about healthy achievement and growth; it's a shield." --Brene Brown. "Many people think of perfectionism as striving to be your best, but it is not about self-improvement; it's about earning approval and acceptance." --Brene Brown

    Done is better than perfect

    "Perfectionism is not the same thing as striving to be our best. Perfectionism is not about healthy achievement and growth; it's a shield."

    --Brene Brown

    "Many people think of perfectionism as striving to be your best, but it is not about self-improvement; it's about earning approval and acceptance."

    --Brene Brown

    Perfectionism - Intermediate LowPerfectionism - Intermediate High

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